Mental Health Day Programme

Videos of UHKDU Staff

Introduction by Ms. Oshadee De Silva, Lecturer, Faculty of Medicine, KDU and Psychologist, University Hospital KDU

Lieutenant Commander (Dr) Kanthi Hettigoda - Clinical Psychologist,Sri Lanka Navy / University Hospital KDU

Barriers for healing (Address the stigma around mental health and why people hesitate to seek help for mental health issues )

Self- Compassion (loving yourself is not being selfish. How can you show kindness to yourself)

Mental health wellbeing is not mere absence of mental illnesses. How to improve your mental wellbeing

Ms. Tina Solomons, Senior Lecturer, Faculty of Medicine, KDU/ Clinical Psychologist, UHKDU.

Video playlist in the Sri Lanka College of Psychiatrist youtube Channel



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University Hospital KDU Werahera, Sri Lanka.

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